When the body doesn’t switch off, it’s often NOT just “tight muscles.” Massage can help the body remember what safety feels like again.
Our June issue focusses on our nervous system being stuck in protection mode. Fight, flight, or freeze isn’t just something we think our way out of; it’s something the body holds onto. Over time, that can look like constant tension, fatigue, poor sleep, or feeling like you’re never fully rested, even when life slows down.
As usual, we hope you enjoy this newsletter and our best wishes from all at Cornish Massage and Wellbeing and feel free to ask about any of the topics in this issue - your feedback helps us!
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