Clinical Massage for Chronic & Acute Conditions

March 16/22 Wellbeing Cafe in Review

Picture of Wellbeing Events

Wellbeing Events

Our Wellbeing Cafés are an opportunity to get free advice from professionals in an informal setting, where we can all learn from each other.

Our first wellbeing cafe was on March 16th at our Enterprise Court treatment room. We chatted all things health & wellbeing with Becky from Mike Redshaw Physio, Debby of Rogue Debby CIC and myself, Kylie of Cornish Massage.

rogue debby cic logo

Rogue Debby CIC who sponsored this event, talked about living with chronic illness and answered questions on mental health and chronic illness and also provided accidental art-therapy with a focus on ‘Art for Calm’. Debby & one of the Karrots also brought the cakes, fruit and refreshments.

Becky of mikeredshaw.com talked about understanding the benefits of physiotherapy for wellbeing, how we can strengthen muscles we didn’t know existed using pilates and, the importance of good posture and how to achieve it.

Cornish Massage & Wellbeing Logo. Text reads: cornish-massage.co.uk Torpoint Cornwall

As Cornish Massage we talked about the benefits of massage for pain, injury rehabilitation, stress and tension, we answered questions on muscle strain in the workplace and keeping your body flexible as well as offering mini-massages for arms, hands and feet.