Clinical Massage for Chronic & Acute Conditions

MAY 6/22 Wellbeing Café Review

Picture of Wellbeing Events

Wellbeing Events

Our Wellbeing Cafés are an opportunity to get free advice from professionals in an informal setting, where we can all learn from each other.

Our professionals are here to answer your questions and offer up advice, they also provide taster sessions of which some are free, others are donations to specific causes and some have a small charge to cover the cost of materials or products used. There will be aromatherapy, lotions, potions, gifts, books, cards and more on offer – many at discounted rates during each event as well as future discount offers for those who attend.

Our second wellbeing cafe was on May 6th at Torpoint Council Chambers. During this event, we chatted all things health & wellbeing and taster sessions were provided by Kay Paskins of Just Be Reiki, Amanda from Pluss Positive People, Lisa from Torpoint Rowers Club, Becky from Mike Redshaw Physio, Debby & Kevin of Rogue Debby CIC and myself, Kylie of Cornish Massage. Our free cafe was provided by our local Torpoint Co-op.

  • Amanda from Pluss Positive People explained what is on offer in Cornwall to help people make their life a bit easier, wellbeing courses as well as educational courses and the all important confidence building services and many more services that can be accessed for free through Pluss
  • Just Be Reiki Master Kay Paskins provided taster sessions in energy healing. It was the calmest section of the Council Chambers! She also chatted all things ‘Reiki’ to those of us new to it. Kay requested donations to Luna’s Fund.
  • Lisa, of the Torpoint Rowers Club chatted about skillsets gained from water-based team sports – not least of which is how to get in and out of a gig without falling in the water… much fun was had trying out the Club’s rowing machine as well.
  • Becky of mikeredshaw.com provided an enjoyable free pilates session in the main hall, as well as answering questions on the benefits of physiotherapy and Pilates for wellbeing and how Pilates can help with Ante and Post-natal care.
  • As Cornish Massage we offered massage taster sessions, discussed the benefits of massage for pain, injury rehabilitation, stress and tension as well as muscle-strain and keeping your body flexible. At the end of the afternoon we set up an engaging ‘How-to’ mini-facial station using NYR products.
  • Rogue Debby CIC were on hand to chat about tips and tricks for living with chronic illness and mental health issues under the guise of ‘Art for Calm’ to help create a relaxing experience whilst discussing chaotic topics.